Likhâ
Acupuncture and Wellness
PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
ACUPUNCTURE
Acupuncture started in China about 3000 years ago. It is a Traditional Chinese medicine practice dating back to 100 BC. The technique is using a delicate, hair-thin, stainless steel needle that is penetrated through the skin at strategic acupoints along meridians in the body. The theory is that vital life force energy known as qì, flows within these channels to create balance and health.
CUPPING
Local suction is created on the skin with the application of heated cups. The technique involves quick and vigorous rhythmic strokes on the muscles. Cupping eliminates toxins from the body by enhancing blood circulation, increase cellular repair and regeneration and induce relaxation on a systemic level. It is used for a variety of conditions such as stress, musculoskeletal pain, immunity, digestive disorders, menstrual cramps and more. Bruising and discoloration are normal adverse effects from its application that typically subsides within a few days.
GUA SHA
Pronounced kwá sá, is a technique using a tool to scrape a person's skin in order to produce light petechiae. Traditional tools include jade, edge-worn coins, Chinese soup spoons, and other various smooth-edged tools. Guā shā releases toxins and unhealthy body matter from blood stasis to stimulate oxygenated blood flow to sore, stiff, tired or injured muscles by promoting metabolic cell repair, regeneration, healing and recovery.
MOXIBUSTION
Moxa is an external treatment that involves burning dried-ground mugwort leaves (ài yè) either in a stick form or cone shape, on or near the body's meridians and acupoints. The warm-heat affects both shallow and deep tissues of the skin. Moxa is a type of thermal therapy that stimulates the flow of qì, strengthens the blood, and maintains overall health.
ABOUT
DR. STA-IGLESIA
likhâ (Tagalog):
(v): to create something through intelligence and skill
My intention is to create a safe place of support, nourishment, empowerment, and inspiration.
Stay Healthy Be Well
Elaine Elizabeth Sta-Iglesia is a Doctor of Acupuncture and Chinese Medicine. She is a California board-certified licensed acupuncturist and herbalist. She received both her Masters and Doctorate degrees from the American College of Traditional Chinese Medicine in San Francisco. Prior to studying TCM, Elaine earned a Bachelors in Animal Science/Pre-Veterinary Medicine from UC Davis and spent 10 years working with domestic and companion animals.
A gentle, charismatic and compassionate practitioner, her practice is patient centered with a holistic approach to mind-body illness. Elaine integrates modern and traditional practices while providing support and guidance to a vital life. She particularly enjoys working with physical, emotional, and spiritual wellbeing using the Eight Extraordinary Vessels approach, which cultivates the deepest form of self exploration. Her philosophy is deeply rooted in the principles of the mind, body, and spirit as one. She hopes to reconnect people to their authentic self beyond the layers of negative thoughts, stubborn patterning, emotional wounds, and trauma. She recognizes the profound impact of emotional imbalances on the physical health and vice versa. Elaine's focus is in stress and anxiety, mood regulation, pain management, trigger point therapy (dry needling), PMS, menstrual issues, and insomnia with a focus on preventative health. She integrates cupping, guasha, moxibustion, herbs, electro-acupuncture and crystals/sound therapy in her treatments when needed. Her goal is to create a happy and peaceful environment for all her patients.
Elaine is a San Francisco native and a first generation Filipino American. She decided to follow her maternal grandmother Leonida's footsteps, who was a manghihilot, an indigenous healer from the Philippines. Growing up, she witnessed her grandmother's healing hands which inspired her to continue the tradition of her lineage and join the healing arts.
"The healer you have been looking for is your own courage to know and love yourself completely"
- Yung Pueblo